— Alan Cohen (via emotional-algebra)
— Mohandas Gandhi (via emotional-algebra)
DO NOT ASK WHAT NEXT
Maharaj: Can you sit on the floor? Do you need a pillow? Have you any questions to ask? Not that you need to ask, you can as well be quiet. To be, just be, is important. You need not ask anything, nor do anything. Such apparently lazy way of spending time is highly regarded in India. It means that for the time being you are free from the obsession with ‘what next’. When you Are not in a hurry and the mind is free from anxieties, it becomes quiet and in the silence something may be heard which is ordinarily too fine and subtle for perception. The mind must be open and quiet to see. What we are trying to do here is to bring our minds into the right state for understanding what is real.
Questioner: How do we learn to cut out worries?
M: You need not worry about your worries. Just be. Do not try to be quiet; do not make ‘being quiet’ into a task to be performed. Don’t be restless about ‘being quiet’, miserable about ‘being happy’. Just be aware that you are and remain aware — don’t say: ‘yes, I am; what next?’ There is no ‘next’ in ‘I am’. It is a timeless state.
Q: If it is a timeless state, it will assert itself anyhow.
M: You are what you are, timelessly, but of what use is it to you unless you know it and act on it? Your begging bowl may be of pure gold, but as long as you do not know it, you are a pauper. You must know your inner worth and trust it and express it in the daily sacrifice of desire and fear.
I AM THAT"
— Nisargadatta (via oceanandwave)
— G. Willow Wilson (via emotional-algebra)
“It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the old view.
When you flip the switch in that attic, it doesn’t matter whether its been dark for ten minutes, ten years or ten decades.
The light still illuminates the room and banishes the murkiness, letting you see the things you couldn’t see before.
Its never too late to take a moment to look.”"
— Sharon Salzberg (via emotional-algebra)